Yes, an underactive thyroid can start working again through various treatments and lifestyle changes. Underactive thyroid, also known as hypothyroidism, is caused by an insufficient production of thyroid hormones by the thyroid gland. This can lead to a range of symptoms including fatigue, weight gain, hair loss, and depression.
The most common treatment for hypothyroidism is hormone replacement therapy. This involves taking synthetic thyroid hormones to replace the hormones that the thyroid gland is not producing enough of. The medication is typically taken for life, but with proper management, it can successfully regulate the thyroid function and improve the symptoms of hypothyroidism.
However, medication alone may not always be enough to treat hypothyroidism and its symptoms. Making lifestyle changes such as getting adequate exercise and sleep, reducing stress, and consuming a balanced diet rich in nutrients like iodine and selenium can also help to support thyroid function. In some cases, eliminating certain foods such as gluten, dairy, or soy from the diet may also help to improve thyroid function.
In addition to medication and lifestyle changes, there are also natural remedies that may help to improve the function of the thyroid gland. Certain herbs like ashwagandha and guggul can have positive effects on thyroid function, while supplements like vitamin D and omega-3 fatty acids may also be beneficial.
It’s important to note that the effectiveness of these treatments varies from person to person. It’s also crucial to work with a healthcare professional to determine the best course of treatment based on individual circumstances and medical history. With proper management, it’s possible for an underactive thyroid to start working again and for individuals to experience an improvement in their symptoms.
