Unfortunately, if you do not have either a phone number or email address associated with your Instagram account, you will not be able to reset your password. However, if you still have access to the account, you may be able to get back into it and change the password yourself.
The first thing to do is to visit the login page on Instagram and click on the ‘Get help signing in’ link, and then select the ‘Recover your account’ option. You will then be prompted to enter the username of the account you are trying to regain access to.
Depending on the information associated with the account, you will be able to verify your identity either by inputting the email address or phone number previously connected to your account, or by answering a security question that you set up at some point when creating the account.
If you are unable to successfully verify your identity via these methods, you will need to contact Instagram support to try and regain access to your account.
How can I log into Instagram without a password and phone number?
Unfortunately, it is not possible to log into Instagram without a password and phone number. Instagram requires users to provide a valid phone number or email address and password to log in to their account.
If you do not remember your password, you can reset it by providing your email address or phone number associated with the account. If you don’t have access to either, you won’t be able to access the account.
The only other option may be to contact Instagram directly and provide proof of ownership, such as a copy of a photo you have uploaded to the account or a copy of a payment receipt linked to the account.
Hopefully one of the methods above will work for you in order to regain access to your Instagram account.
How do I contact Instagram to restore my account?
To contact Instagram regarding restoring your account, you can submit an appeal directly on the Instagram website. Go to your Instagram home page and click the “Help Center” button in the lower right hand corner.
Once you are in the Help Center, you can find an article that provides instructions for submitting an appeal to have your account restored.
You can also reach out to Instagram’s customer support by entering your issue and email address on Help. Instagram. com. You can then follow the instructions on the website to submit a request for assistance from a customer service representative.
You can also contact Instagram on their social media platforms such as Twitter and Facebook. The Instagram Help Center Twitter account and Instagram on Facebook page can provide helpful resources, advice and account recovery assistance when needed.
If you are still unable to restore your account after trying these methods, Instagram recommends that you contact their legal team directly by sending an email at [email protected].
How do Instagram accounts get hacked?
Instagram accounts can get hacked by using weak passwords, using the same password on multiple accounts, using public Wi-Fi, visiting suspicious links, falling for phishing scams, downloading malware, and responding to messages from unknown senders.
To help protect your account, it’s important to create strong passwords, use two-factor authentication, avoid public networks, and be wary of suspicious messages. It’s also important to keep software and apps up to date to help prevent any security breaches.
Additionally, you should always log out of public computers or devices and turn on notifications for your account to stay informed in case of any suspicious activity.
How can I email Instagram support?
If you need help with your Instagram account, you can contact Instagram support by filling out a form on their website. To access the form, go to Instagram’s Help Center and scroll to the bottom of the page.
under the “Contact Us” section, click on the “Submit a request” link.
On the next page, you will be asked to select a topic and subtopic for your issue. Once you have done so, fill out the form with as much detail as possible. Be sure to include your username and a valid email address so that Instagram can get back to you.
Once you have submitted the form, Instagram will review your request and get back to you as soon as possible.
Does Instagram have a help number?
Yes, Instagram does have a help number. To get in touch with Instagram’s support team, please contact Instagram’s global support line at +1 (650) 543-4800. Calling this number will allow you to receive help with a variety of issues, including lost or hacked accounts, account permissions, recovering a deleted account, and more.
For smaller issues, Instagram also provides a Help Center on their website where you can find helpful articles and instructions on addressing a variety of topics. To access the support center, visit help. instagram.
com. You also have the ability to report specific issues with Instagram’s mobile app directly on their website.
If you’d like additional assistance, you can contact Instagram’s global support team directly. They are available to help with most issues 24 hours a day, 7 days a week. Please feel free to reach out to them if you need help.
What happens if Instagram disables your account for 30 days?
If your Instagram account is disabled for 30 days it would mean your account cannot be used for 30 days. This would mean you would not be able to post to your timeline, view/comment/like content, or follow/message accounts.
The only way to regain access to your account is for you to attempt to log in again after the 30-day period. Depending on what caused your account to be disabled, Instagram may or may not restore your access.
If they do, they will typically provide you with guidelines on how to proceed moving forward.
If you are not able to regain access to your account after 30 days, you may want to contact their support team to discuss further. Alternatively, you could always create a new account.
Can you get your IG back after getting hacked?
Yes, it is possible to get your Instagram account back after it has been hacked. The process of recovering your account will depend on the severity of the hack and whether or not the hacker has changed your profile information, such as your email address and/or password.
If the hacker has only posted objectionable content on your profile but not changed any of your information, you should be able to recover your account by following the steps provided in Instagram’s Help Center.
You can reset your password and/or update your email address as needed in order to regain access to your account.
If the hacker has changed your profile information such as your email address and/or password, you can try to recover your account through the process outlined in Instagram’s Security Page. This option is for those who cannot remember their existing account information, such as username and/or password.
You will need to provide additional personal information such as your phone number or a personal email address to confirm your identity and reclaim access to your account.
In the most serious cases, if you are unable to regain access to your account after trying all of the above steps, you may need to contact Instagram’s Support team directly. You can do this by filling out a form here: https://help. instagram.
com/contact/606967319421259. Please note that this is the only way to get your account back if the hacker has changed your profile information. Instagram will review your request and, if approved, will help you regain access to your account.
What does a temporarily disabled Instagram account look like?
When an Instagram account is temporarily disabled, the account will still appear in a search, but when an individual attempts to click on the profile to access the content, they will see a message instead of the profile information.
The message will typically say, “Sorry, this page isn’t available. ” Depending on the reason for the disablement, the message might read, “This profile has been temporarily disabled for not following our Community Guidelines or Terms of Use. “.
The content and posts will not be visible to the account holder or other Instagram users, and the Instagram user will be unable to access any features or information associated with the Instagram account, such as a bio, profile photo, followers and comments.
A temporarily disabled Instagram account will also be unable to post new content, respond to messages, and engage with other posts or profiles until it is re-enabled or permanently disabled.
If you believe your account has been disabled in error, you can appeal the action by following the instructions in the message. Following the instructions will start a review process, and Instagram will determine the best course of action.
Upon successful appeal of the disablement, an email will be sent confirming the successful reinstatement of the account. Keep in mind that some disability actions may result in a permanent disablement of the account.
What do you do if you can’t log into your Instagram?
If you are having trouble logging in to your Instagram account, there are a few things you can do to troubleshoot the issue. First, make sure that you are using the correct username and password. If you are still having trouble, you can try resetting your password.
If you are still having trouble logging in, you can contact Instagram’s customer support team for further assistance.
How do I change the phone number on Instagram?
To change your phone number on Instagram, first ensure that you are signed into the app on the correct account and then follow the steps outlined below:
1. Tap the profile icon in the bottom right corner of your screen.
2. Tap the gear icon in the top right corner to enter your Settings.
3. In Settings, tap “Account” and then tap “Phone.”
4. Enter a new number, then tap “Next.”
5. A confirmation code will be sent to the new number. Type in the code and tap “Confirm.”
Once the new phone number is confirmed, Instagram will automatically move any pending confirmation codes over to the new phone number.
Why can’t I reset my IG password?
It is possible that you may be unable to reset your password if you have entered incorrect information too many times. Instagram limits the number of times you can enter incorrect information when filling out the “Forgot Password” form.
Additionally, if you have not been active on the account for a while and cannot remember the original email address and username, you may be locked out of the system and unable to reset your password.
It is also possible that Instagram may have locked your account due to security reasons if they suspect it is being used illegally. If your account has been locked, you can reach out to Instagram and try to contact them to explain the situation and have them unlock the account.
Finally, you may be unable to reset your password because it has been changed by someone else. If this is the case, it may be difficult to access the original email address and username to regain access or reset the password.
If necessary, Instagram provides options for recovering accounts that have been taken over by someone else.
