No, Panera Tomato Basil Bread is not whole grain. It is made with enriched white flour, which means that some of the grains have been removed, and then the remaining grains are bleached and enriched to make them softer and more appealing.
In addition to the enriched white flour, the bread also contains wheat flour, tomato paste, water, sugar, olive oil, yeast, salt, basil and dried oregano. All of these ingredients add up to make a flavorful bread, but it is not a whole grain.
Whole grain breads are made from whole wheat, which means that all of the nutrient-rich parts of the grain—such as bran, germ and endosperm—have not been removed and are still included in the bread.
Does tomato basil bread from Panera have dairy?
No, tomato basil bread from Panera does not contain dairy. According to Panera’s website, the ingredients for their tomato basil bread are “Unbleached Enriched Wheat Flour, Water, Olive Oil, Vine Ripe Tomatoes, Salt, Cane Sugar, Basil, Yeast.
” No dairy ingredients are listed, so it is safe to assume that the bread does not contain dairy. All of Panera’s food items do not contain trans fat, so customers can rest assured that the bread is a healthier option.
How many calories are in tomato basil bread?
The exact amount of calories in tomato basil bread will vary depending on the recipe and ingredients used. On average, a 2-ounce slice of tomato basil bread can contain anywhere from 170 to 300 calories.
A 2-ounce slice is roughly the size of a burger or two slices of sandwich bread. This amount of tomato basil bread can provide the following nutrients:
● Carbohydrates: 26-45g
● Fat: 2-6g
● Protein: 4-8g
● Fiber: 1-3g
● Sodium: 230-360mg
● Vitamin A: 2-6%
● Vitamin C: 4-7%
● Calcium: 8-12%
● Iron: 4-7%
When looking at the nutritional facts of tomato basil bread it is important to note that it is not considered to be a good source of fiber, iron, or vitamin A. Eating a variety of foods and meals that contain these nutrients is important for good health.
As the amount of calories in tomato basil bread can vary significantly, it is recommended to check the nutritional facts before eating it.
What is the healthiest bakery item at Panera?
At Panera Bread, there are a variety of healthy bakery items to choose from. One of the healthiest options is the Sprouted Grain Bagel Flat. This flatbread is made with whole grain wheat, rye, oats, spelt, and amaranth.
It contains 8g of fiber and 11g of protein, making it a great source of both fiber and protein. Additionally, it contains no trans fat or cholesterol, making it a great choice for those looking to make healthier food choices.
Other healthful options include the Whole Grain Thin Bagel, the Reduced-Fat Cinnamon Swirl Coffee Cake, and the Low-Fat Blueberry Muffin. All of these bakery items provide 6g of fiber or more, making them a nutritious choice.
Additionally, these items are lower in fat and calories than other items available. When selecting a bakery item at Panera Bread, these are some of the healthiest options to choose from.
What is in the Panera ciabatta?
The Panera ciabatta typically consists of white, Italian-style ciabatta bread baked fresh daily from traditional recipes, served plain or with a variety of high-quality, flavorful toppings. Ciabatta bread has a light and airy texture with a crusty exterior, and its unique shape gives it a unique character and flavor.
The most popular sandwich option includes ciabatta bread and a side of garlic aioli, plus a selection of deli meats, cheese, tomatoes, cucumbers, spinach, red onions, and more. Additional sandwiches, wraps, and bagels are available, and toppings such as olives, artichokes, capers, and avocado are also available.
Some of Panera’s hearty soups and salads can also be served on ciabatta bread.
Is Panera Bread sourdough?
No, Panera Bread does not offer sourdough bread. The majority of the breads and sandwiches available at Panera Bread are made with artisan breads and French baguettes, rather than sourdough. Examples of their bread selections include white, wheat, and rye, as well as their signature focaccia, ciabatta, and sourdough flatbreads.
Panera also offers several sandwich and wrap varieties, including the classic and smoked turkey, tuna salad, and egg salad sandwiches, as well as more unique flavors such as Cuban chicken, Italian tuna, and the Chipotle Chicken Avocado Melt.
Why is sourdough bread healthier?
Sourdough bread is considered to be healthier than regular white bread because of the fermentation process used to make it. The fermentation process helps to reduce the glycemic index of the bread and break down the starches and sugars more effectively.
This helps the individual absorb the bread more slowly and with less insulin, meaning it won’t cause a spike in blood sugar levels. Additionally, the lactic acid produced during the fermentation process helps to break down the gluten, making it easier to digest for those with sensitivities or gluten intolerances.
Finally, the fermentation process creates beneficial bacteria which helps to promote gut health and aid in digestion. Sourdough bread is also considered to be a complete protein, and contains essential nutrients such as iron, magnesium, zinc, and calcium.
This means that it is much more nutrient-dense than regular white bread and can provide more vitamins and minerals per slice. All of these factors make sourdough bread a healthier option than regular white bread.
Who is Mother bread Panera?
Mother Bread Panera is an initiative created by Panera Bread, a popular bakery-café chain. This initiative is dedicated to making sure that quality ingredients and an enjoyable experience come together in each and every bread, soup, and item served at a Panera location.
This initiative is rooted in their mission of serving quality food to each and every customer that comes to a Panera Bread location. To ensure quality, they partner with regional suppliers, use organic and unbleached flour, and use fresh ingredients.
As part of their commitment, Mother Bread Panera has also committed to sourcing in an ethical and sustainable way – which means that their ingredients are produced in an environmentally friendly way.
To make sure that their customers receive the best experience, Panera Bread also employs a team of expert bakers, who craft their breads at more than 1,300 US locations. With Mother Bread Panera, you can be sure that your breads, soups, and other menu items will be made with the best and freshest ingredients with an added sense of care.
What kind of bread does Panera have for sandwiches?
Panera has a variety of breads available for sandwiches, including White Whole Grain, Sourdough, Country, Signature Sourdough, French Baguette, Ciabatta, Asiago Cheese, and Focaccia. Additionally, some locations may have extra specialty breads such as Ciabatta Rolls, Whole Grain Baguettes, Rye Bread, and Gluten-Free Bread.
All of Panera’s breads are baked fresh daily for maximum flavor and quality.
Does Panera Bread have oat milk?
Yes, Panera Bread does offer oat milk. Oat milk can be ordered to enjoy with select espresso drinks, such as lattes, macchiatos, cappuccinos, and cold brew coffee. Customers can also request oat milk with any of Panera’s smoothies.
In addition, oat milk can be substituted for dairy milk in any breakfast sandwich or bowl made with an egg.