No, unfortunately ten vegetable soup at Panera is not gluten free. The ingredients that are found in the Ten Vegetable Soup include vegetables (carrots, tomatoes, corn, red peppers, and onions), white beans, vegetable broth, and barley.
Barley contains gluten, so this soup is not suitable for those with a gluten intolerance. If you’re looking for gluten-free soup options at Panera, some good alternatives are Summer Corn Chowder and Baked Potato Soup.
Both of these soups are made with gluten-free ingredients and do not contain any barley.
Is Panera onion soup vegetarian?
No, Panera’s traditional onion soup is not vegetarian. It contains beef broth and chicken broth, which are both animal-based products. However, they do offer a vegan French Onion Soup, made with vegan vegetable broth and without any animal products.
They also offer some other vegetarian options such as their Vegetarian Black Bean Soup and Vegetarian Garden Vegetable Soup with Pesto.
Are Panera kettle cooked chips gluten-free?
No, Panera kettle cooked chips are not gluten-free. Although there are some gluten-free options on their menu, the potato chips are not one of them. They are made with wheat starch, and so they should be avoided by people with a gluten intolerance.
If you’re looking for a gluten-free snack, Panera does offer other options such as apples, oranges, a garden veggie soup, and a gluten-free brownie. However, these should still be double-checked in store as ingredients can change over time.
How many carbs are in Panera Bread turkey chili?
Panera Bread’s turkey chili contains 45 grams of carbohydrates. This includes 22 grams of dietary fiber and 3 grams of sugars. It is a nutritional powerhouse, as it is made with 100% all-natural, antibiotic-free white and dark turkey meat, as well as a blend of black beans, spicy jalapeno peppers, and a blend of spices and seasonings.
It’s also a good source of protein, with 28 grams in a bowl. It’s low in fat, with only 2.5 grams per bowl. This dish is perfect for those following a low-carb diet or trying to eat healthy.
What is in Panera’s Ten Vegetable Soup?
Panera’s Ten Vegetable Soup is a hearty and healthy option for lunch or dinner. It is made with a blend of ten vegetables, including carrots, celery, potatoes, onion, peas, tomato paste, kale, spinach, cauliflower, and garlic.
The vegetables are all fresh, locally sourced and cooked to perfection, giving the soup its unique flavor and texture. The soup also contains a flavorful vegetable broth, seasoned with herbs, salt and pepper.
This soup is all-natural, vegetarian and vegan, and is also a great choice for those looking for a low-calorie meal. It is high in protein, and has no added preservatives or artificial flavorings, meaning that it is a healthy and convenient option when you’re looking for a quick and easy meal.
Did Panera Bread discontinue 10 vegetable soup?
No, Panera Bread did not discontinue 10 vegetable soup. It is still available through their menu, as they first launched the popular soup in fall 2017. The soup is made from a blend of 10 vegetables, including potatoes, green beans, carrots, zucchini, yellow squash, celery, leeks, onion, tomato and garlic, in a rich vegetable stock.
The soup is served with a robust tomato base and a hint of basil, making it a flavorful and healthy option. Vegetable soup is a great vegan option to order at Panera Bread and the health-conscious diner can rest assured that it is free of animal byproducts.
Is Panera Bread vegan?
No, Panera Bread is not vegan. While a few vegan food options are available, such as a seasonal vegetable soup and a variety of salads, many of their offerings contain animal-based ingredients. This includes items such as the Steel Cut Oatmeal with Honey, Honey Walnut Cream Cheese Spread, and soup and salad dressings, which all contain dairy.
Additionally, some of their sandwiches and bowls contain meat, such as the rotisserie chicken and bacon sandwiches. Even though Panera offers a few vegan options, vegetarians should note that many of their products include egg, dairy, and honey, making it difficult for those who are strictly vegan to find suitable menu items.
What’s in Panera Bread Mediterranean bowl?
The Panera Bread Mediterranean Bowl is a tasty, healthy, and filling option. It’s made with quinoa, tomatoes, cucumbers, olives, feta cheese, roasted red peppers, and fresh herbs, all atop a bed of baby greens.
The quinoa is a great source of plant-based protein, and the tomatoes, cucumbers, olives, and roasted red peppers add a variety of vitamins and minerals. The feta cheese provides a bit of salty flavor and the fresh herbs offer a bright and fragrant finish to the dish.
With 4 grams of fiber and 17 grams of protein, it’s a great choice for a healthy and satisfying meal.
What is a warm grain bowl from Panera?
A warm grain bowl from Panera is a delicious and nutritious meal option. It features a blend of grains and vegetables, along with flavor-filled sauces and proteins. The ingredients are cooked together in one bowl, giving the bowl a wonderfully comforting flavor.
The proteins included in the bowl can range from steak, to chicken, to tofu, depending on your preference. Additionally, a variety of toppings like fresh fruit, nuts, and seeds, can be added to the bowl to give it extra flavor and crunch.
All of these ingredients are cooked together, creating a flavorful and filling meal that is sure to leave you satisfied.
Are Mediterranean bowls healthy?
Yes, Mediterranean bowls can be a very healthy option. They typically include a variety of fresh vegetables, such as tomatoes, cucumbers, green peppers, onions, and olives. They also can have a protein, like grilled chicken or fish, as well as a source of carbohydrates such as brown rice, quinoa, or couscous.
Finally, they often come topped with a drizzle of olive oil, fresh herbs, and a sprinkle of feta, providing additional healthy fats and antioxidants. All of the components are nutrient-dense, which helps to ensure that you’re consuming a balanced meal.
Additionally, fiber-rich vegetables and whole grains help to keep your blood sugar levels stable, aiding in energy levels and reducing hunger.
What is in the teriyaki chicken bowl at Panera?
The teriyaki chicken bowl at Panera is made with a generous portion of seared teriyaki-glazed chicken, served with mixed greens, Napa cabbage and kale, broccoli, sliced red cabbage, edamame and wonton strips, topped with sesame seeds and grilled scallions.
The chicken is marinated in a sweet and savory teriyaki sauce and is usually warm and slightly crispy. The bowl is served with a side of flavorful teriyaki sauce, which can be used to add extra flavor to the bowl.
This dish is a great option for those looking for a bold, flavorful dish that is both flavorful and healthy.